5 DAY SERENITY ECO YOGA RETREAT

25-29 April 2019

Pricing:

Dormitory (IDR 4 Million / ± 280 USD)

Private Room (IDR 5 Million / ± 350 USD)


INTROYOGAMEALSACCOMMODATIONBOOKINGS


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INTRODUCTION

Join our 5 Day Serenity Eco Yoga Retreat (SEYR), we’ve created an eco-retreat where the nature of yoga, the culture, the food, and the people all come together to create a unique life changing experience in Bali. This Retreat is led by our amazing yoga teachers and will take place at Serenity Eco Guesthouse. Set in the harmonious surroundings of Canggu, Serenity Eco Guesthouse is only 150 meters away from the beach. Where there are some of the best surf breaks in Bali. Time to slow down, to cleanse and rejuvenate your body, mind and spirit. We are proud to offer one of the most affordable retreats in an eco-friendly and health-focused environment on the beautiful island of Bali.

What’s included?

Comfortable eco-friendly accommodation

Healthy welcome drink

2 daily yoga classes (All levels welcome)

1 group surf lesson & 1 Balinese Massage

Healthy and delicious vegan breakfast and dinner

Raw & vegan cooking class

Experience Balinese culture and visit holy water temple

Serenity Permaculture Tour

&

Experienced retreat facilitators to ensure you have a wonderful time

Expert instructions and guidance throughout the retreat week by our caring coordinators

Pre and Post Retreat Booking Service – available for travellers who wish to spend more time in Bali

Complete yoga equipment: mats, bolsters, straps and blocks provided for the class

&

Plenty of downtime at our amazing pool area


Yoga and Activities

Yoga

The Serenity Eco Yoga Retreat Package includes two daily yoga sessions, offered each morning or afternoon. We welcome all levels of fitness and yoga experience, beginners as well as advanced yogis. Our highly experience yoga teachers tailor the yoga programs to your personal needs by providing modifications and adjustments to suit everyone’s ability. Whether you are a beginner or have been practicing for years, our yoga teachers will help you find a new level of inner balance, physical strength and flexibility in each class.

Our knowledgeable and versatile yoga teachers offer a wide range of yoga styles, inviting and encouraging you to explore, play and grow. Yoga styles incorporated into the daily classes include a wide variety of Vinyasa Flows, from slow, deep and soothing to vigorous, energizing and playful flows, FlyHigh Yoga, AcroYoga, Pranayama, Yoga Nidra, Meditation, Yoga for Surfers, Yin, and Restorative Yoga. Specific areas can be worked upon request and one on one private session can also be requested.

Surf

With water temperatures averaging 28C/84F and consistent surf all year round, Bali is truly a surfer’s paradise. And with Canggu as our home base, we have breaks and waves, swells and tides almost all year round. Suitable for all levels- and when the conditions are not right at our home breaks, we search along the magnificent Bali coast. With more than 60 waves less than an hour away we always find the best wave for your level. Your first surf session is on us, included in the standard Serene Retreat package. If you want to surf more, or wanna go explore different surf breaks, we offer very affordable, great value for money, add-on surf packages (please inquire). We offer the highest level of professional instruction and surf guiding with our preferred local surf partner.


Our surfing program allows you to progress at your own pace throughout the week. You will always feel supported and safe learning at your correct level - whether you have never surfed before or are already an experienced surfer. You will receive personal attention at all times, with individual feedback provided throughout each session. We are always aware of up-to-the-minute conditions—swell, wind and tide, and we take you and your level of skill to the right spot at the right time - from easy beach breaks for beginners up to reef breaks for more experienced surfers.

The Serenity Eco & Yoga Retreat offer the perfect opportunity to learn how to surf in a safe and supportive environment, or alternatively explore the amazing variety of surf breaks Bali has to offer.

Spiritual Cleansing

Bali is often referred to as the island of "holy water" because of the countless number of sacred springs in Bali and because holy water is the key element in purification ceremonies. Water represents flow of energy (also known as prana or chi), connected to emotion and intuition. Spiritual cleansing ritual (Melukat) is part of Balinese Hindu life (Manusa Yadnya). Its purpose is to purify a human body and soul (as opposed to the cleansing ritual for a building or temple). It is said to wash away turmoil and sickness acquired from negative karma in both this life (prarabda karmaphala) and past lives (sancita karmaphala), and these rituals are believed to assist in cleansing our bodies on the physical, emotional and spiritual levels.

Raw and Vegan Cooking Class

Whether you wish to expand your plant-based horizons or just want to dive straight into some delicious dishes with great company, our Raw & Vegan Cooking Class will make you learn how to prepare some of Alkaline's healthy plant-based dishes and recreate these meals for your loved ones at home. You will prepare your 3-course meal in our fun and relaxed restaurant – from Appetizer, Main Course, to Raw Dessert. Once everyone has finished their dishes to perfection you will sit around the tables and enjoy the fruits of your labour in true dinner party style – a great class for anyone, whether you’re a committed vegan or would just like to brush up on your plant-based cookery!

Serenity Permaculture Garden Tour

Permaculture integrates land, resources, people and the environment through mutually beneficial synergies – imitating the no waste, closed loop systems seen in diverse natural systems. Since our property is based on these principles, we are keen to spread all the knowledge on how we practice the ways of permaculture through years of trial and error, and without the use of expensive technology. We'll guide you around our vast garden of plants and herbs surrounding the vicinity where you will gain extensive insights on their beneficial properties; discover how decomposition is done, and attain knowledge of how to covert leftover rice to natural pesticides for the plants.


Example of Schedule

Day 1

(14:00) Check-in Time
(16.00 - 17:15) Welcome Circle
(17:30 - 18:30) Yoga Class
(19:00 - 20:00) Dinner

Day 2

(07:00 - 08:30) Morning Yoga
(09:00 - 10:00) Breakfast
(10:15 - 12:15) Group Surfing
(12:15 - 15:30) Free time
(15:30 - 17:15) Make Balinese offerings
(17:30 -18:30) Yoga Class
(19:00 - 20:00) Dinner

Day 3

(07:30 - 09:00) Breakfast
(09:30 - 16:00) Day Tour to Tirta Empul
(16:00 - 17:15) Free time
(17:30 - 18:30) Yoga Class
(19:00 - 20:00) Dinner

Day 4

(07:00 - 08:30) Morning Yoga
(09:00 - 10:00) Breakfast
(10:15 - 12:15) Serenity Permaculture Garden Tour
(12:15 - 15:30) Free time
(15:30 - 17:15) Raw Cooking Class
(17:30 - 18:30) Yoga Class
(19:00 - 20:00) Dinner

Day 5

(07:00 - 08:30) Morning Yoga
(09:00 - 10:00) Breakfast
(10:15 - 11:15) Sharing + Photo session
(11:15 - 12:00) Packing and Check-out time


MAY OUR FOOD BE YOUR MEDICINE

The retreat includes two vegetarian meals from Serenity’s in-house ‘Warung’ featuring healthy homemade meals – Alkaline Restaurant. Breakfast is eaten together around 9 am, and a buffet style dinner is served at 7pm. Additionally, Alkaline is open all day offering meals, healthy snacks, fresh juices and desserts. Alkaline caters for Vegans and Vegetarians, with no MSG or chemical enhancements used.

Breakfast (sample menu)

Hot Bali Coffee or Hot Tea (Black, Green, Jasmine)

Mixed Fruit-Salad

Coconut Pancake (Daily Special)

Homemade Gluten-Free Bread with Pineapple Jam and Peanut Butter

Dinner (sample menu)

Day 1:

Gazpacho with gluten-free homemade bread

Gado-gado (steamed veggies with peanut sauce)

Apple crumble with homemade ice cream

Day 2:

Mixed salad with baked tomatoes

Mediterranean vegetarian sandwich with gluten-free bread

Pumpkin cheesecake with cashew cream

Day 3:

Carrot salad with orange dressing

Tempe tofu satay with red rice

Coconut pancake

Day 4:

Green salad with cashew nuts

Vegetarian pasta

Chocolate cake with vegan sorbet (flavor on request)

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LOCATION & ACCOMMODATION


Canggu, Bali

The Serenity Eco & Yoga Retreats take place in Canggu: a laid-back, tranquil yet vibrant and trendy beach town perched on the southwest coast of Bali. Nestled in between beautiful green terraced rice paddies and black sand beaches Canggu is the serene bohemian home away from home for yogis, surfers, spiritual seekers, conscious hipsters and healthy foodies. Canggu is the perfect balance of Balinese culture, authenticity and comfort. Canggu feels more like a state of mind than an actual place.


Serenity Eco Guesthouse

Serenity Eco & Yoga Retreats is hosted by Serenity Eco Guesthouse. Set in the harmonious surroundings of Canggu, only a few minutes stroll away from the beach and some of the best surf breaks in Bali. Serenity Eco Guesthouse offers a tranquil retreat for everyone well known by surfers and yogis.
With a wonderful variety of accommodation to suit your individual needs, from private superior rooms, cozy singles to comfortable dormitories. Complimentary Wi-Fi and a 14-meter outdoor pool set in an ambient garden of serenity, and an in-house ‘Warung’ featuring healthy and delicious homemade meals. Plus an in-house Spa/Massage service.

Dormitory / bunk bed

Mosquito Net, Fan & AC (from 9pm-9am), Reading Lamp, Safety Box, Wardrobe Shelf, Small Terrace, Wi-Fi Access, Shared Bathroom (Hot & Cold shower)


Comfortable Private rooms

1. Twin-sharing beds

Mosquito Net, Fan only or Fan & AC with Light, Safety Box, Wardrobe Shelf, Terrace, Wi-Fi Access,
Private Bathroom (Hot & Cold shower)

2. Private double beds

Mosquito Net, Fan only or Fan & AC with Light, Safety Box, Wardrobe Shelf, Terrace, WI-FI Access, Private Bathroom (Hot & Cold shower).

Note : the room picture is only a sample

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BOOKINGS

Amazing value for only IDR 4,000,000 / 280 USD (Dormitory with shared bathroom) and IDR 5,000,000 / 350 USD (Private room with private bathroom)

For inquiries and bookings, please complete the form below and we will reply to you with all the information you need to sign up and enjoy our amazing retreats!

Click below to reserve your spot now!

or contact us at info@serenitybali.com / +62 811 3888 472 (WA)

or Instagram

To confirm your reservation, we require a 35% non-refundable deposit paid through MOL (email) invoice, the remaining balance will be paid upon arrival at Serenity Eco Guesthouse.

(Please read the Terms and Conditions before applying, thank you)

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