Most people who want to try a yoga retreat wait too long. They decide to get a little fitter first, stretch a bit at home, maybe take a few classes back in their own city, and then book. A year passes and the booking never happens. The truth is simpler than the hesitation suggests. Retreats are built for people who are starting, not for people who have already arrived. If you can walk, breathe and follow simple instructions, you can join one this month. Here is an honest look